renovo psychotherapy
psychotherapy for women in seasons of change
My practice is dedicated to helping women move through the emotional realities of life transitions—pregnancy and postpartum, hormonal changes, parenting stress, identity shifts, and the quiet weight of caregiving, including nurses and frontline workers who are used to holding it all together.
Sessions are available virtually anywhere in Ontario, with in-person appointments in Stratford and Woodstock.
Whether you’re moving through pregnancy, parenthood, hormonal shifts, relationship challenges, burnout or personal growth, therapy offers a place to reconnect with balance, clarity, and self-understanding.
Support for women moving through postpartum shifts, parenting stress, perimenopause, identity changes, burnout, caregiving demands, hormonal instability, and emotional overwhelm — Virtual across Ontario + In‑Person in Stratford and Woodstock
I’m Dani, and I work with women who find themselves in the in‑between places — no longer who they were, not yet who they’re becoming. My practice offers a calm, grounded space to explore postpartum changes, hormonal seasons, burnout, identity shifts, and the quiet overwhelm that so often goes unseen. You don’t have to navigate this alone.
You feel overwhelmed, even though you can’t point to one clear reason why.
Your emotions, hormones, or energy feel unpredictable—leaving you unsure what to trust.
You’re carrying more than anyone realizes, and it’s starting to weigh on you.
You feel disconnected from the version of yourself who once felt grounded and whole.
You’re moving through a new season—postpartum, perimenopause, or caregiving—and it feels heavier than you expected.
You’re tired of being “the strong one,” but don’t know where the weight is supposed to go.
You support others all day—as a caregiver or frontline worker—then go home feeling depleted.
You’re calm in crisis, capable and composed, but unsure where your feelings are allowed to land.
You feel guilty resting or slowing down, because someone always needs you.
you might be here because…..
individual counselling
couples counselling
virtual across ontario + in person stratford and woodstock ontario
reach out for a consult to see if we can work together
how I can help…
